Muscles, Magic, and Messy Conversations: I’m here for all of it, and I’m betting you are, too. Get words from my salty, sassy soul straight to your inbox.
I bled right through my favorite pants. You know the ones—gold, high waisted, flowy, lookin’ like the sun materialized into a garment so comfortable, so capable that you never want to take them off—the ones I wear pretty much every damn day, which means you’ve likely seen them on...Read more
What I know about confident people is this: They show up in their fullness, no matter what anyone thinks. It’s not that they don’t care what other people think, rather that they are so secure in themselves, their magic, and the way they show up in the world, that...Read more
In our home, we have a motto: Everything is meaningful and nothing matters at all. An ocean breeze. Salty air and the crash of waves. The way jasmine both gently and unapologetically occupies its air space. New pens and a fresh sketchbook. A cold glass of something fermented. When your...Read more
“Pretty okay.” From 2015-2017 I traversed what I hope will be the heaviest shadow phase I will encounter—an amalgamation of my ex husband’s multiple affairs, my debilitating back injury, and everything that accompanied those traumas. It was a challenging time. A transformative time. A time when asked, “how are...Read more
Like many young girls, I wasn’t nurtured with resilience against shame. I wasn’t directly and specifically nurtured towards shame by my parents, but when you come of age in a culture that is laced with shame around women’s bodies and sexuality in general, resilience is necessary if you are...Read more
The universal connection to all things—earth and cosmos, human and spirit, the deeper sense of knowing that resides within us all—it’s always available to us. We are the co-collaborators of our experience of this earthly realm, hand in hand with the universe who sometimes trolls the shit out of...Read more
In my bones I know this body will live but once. This thought, with great potential to produce worry and angst, crosses my mind at least once a day. But contrary to its seeming morbidity, it propels me to be easy. Be present. Be fully engaged and speak my...Read more
The human tendency to cling to things past their expiration date is a perverse form of suffering that is born from the fear of that which is perpetually unknown—we hold on because we think we need certainty and permanence and all manner of fairy tale endings in order to...Read more
My heart, resilient and relentless creature that she is, broke and repaired herself a myriad times between 2013 and 2017. If you’ve been reading this blog for any length of time, you probably know I was married—and it didn’t go exactly as planned, to say the least. There was a lot...Read more
One of the most important roles you can play in your life is that of your own hype woman. You have to think you’re fabulous, even and especially when you’re knee deep in the messy stuff. You’ve got to give yourself compliments, recognize your inherent dopeness, and fireyourself up. You have to catch your reflection in...Read more
A place for weirdos, misfits, magic makers, and miscreants. A place for those who seek to smash the patriarchy and vibrate at higher frequencies. Womxn who want to take up space—who are done being told to play small and keep quiet—this place is safe for you. Made for you. Join us.