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Last week, during a fitness photoshoot, I intimated to my photographer and my assistant that I was the “heaviest” I’d ever been outside of my pregnancy. I put heaviest in quotations because I don’t actually weigh myself, and I think it’s just a placeholder for a variety of descriptions identifying an...
Read moreThis is a screenshot from one of my Wildfire Yoga videos. As you can see, there’s some booty roll action and cellulite accentuation going on—I’m not ashamed of it, nor will I apologize for it. This is what my body looks like while in Warrior Two, and that’s just a fact. What...
Read moreYou know what’s gross? Racism is gross. Homophobia, xenophobia, sexism—gross. Oppression and discrimination are gross. Telling people what they should and shouldn’t do with their bodies? Gross. Convincing people there is something inherently wrong with them in order to turn a profit? Gross. Ketchup is gross. (Don’t argue.) But you?...
Read moreFact: A woman’s primary purpose in life is not to have an “ideal” body. A woman’s primary purpose is likely not primary at all, but an amalgamation of the myriad things that make her unique and valuable—but her body, and how the world views and judges it, is not at the forefront. Or at...
Read moreRecently I stepped on a scale for the first time in several months. As someone who used to weigh myself every single day—and allow the number to determine my mood—weighing myself only every few months is tremendous progress. I did, in fact, “break up” with my scale long ago,...
Read more2016 was a year of extreme and unexpected growth for me, which, as many of us know all too well, is just a nice way of saying that I went through a lot of shit and came out alive. Sometimes I doubted my ability to do so, if I’m...
Read moreI can’t become a warrior until I let go of being a victim. I’m wholly unashamed to admit that although I’ve been dealt this lesson over and over again during the past 3 years, I wasn’t able to fully grasp it until just recently. The thing about the Universe is...
Read moreRain drops fell incessantly, the drip, drip, drop creating a symphony of serenity, of nurturing…of cleansing. It doesn’t rain very often in Southern California, so when it does it feels imperative to revel in the rarity. I had a teeming agenda for the day ahead that I’d diligently planned the night...
Read moreAs a child of the 80’s, the original Teenage Mutant Ninja Turtles was one of my favorite animated series to watch. I was also known to partake of Duck Tales, X-Men, Gargoyles, Jem, Captain Planet, and He-Man—all of which were animated shows that I consider far superior to the drivel my 10-year old watches today. But I’m...
Read more“I’m a grown ass woman, and yet, there I was, trying to find a way to conceal my tampon as I headed to the restroom.” There we were at the gym, a group of women diverse in age and background, discussing our menstrual cycles. We also touched on anal...
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