LISTEN HERE, WOMAN.
You are a POWERFUL creature, a radiant, autonomous being.
A Warrior Goddess.
You were not put on this Earth to obsess over your
cellulite, body fat, and stretch marks.
You were not meant to feel like a stranger in your own body.
You don't have to hustle for your worthiness and you don't have to
spend one more precious day of your life obsessed with your body.
You are the boss of your own body, and you deserve to feel
comfortable, powerful, and alive within your own skin.
You were born to play big, and I will show you how.
Introducing: Body Boss Academy
A 6-week Body Image Course Designed to Help You
Feel Powerful in Your Body & Your Life
Hi, I'm Neg—and I'm going to show you how to feel at home in your body, once and for all.
I know what it's like to hustle for your worthiness.
For years I subsisted on a diet of 1500 calories a day, weighing, measuring, and tracking every single thing I ate.
I exercised to punish myself and weighed myself every day. If I gained weight, I'd be in a terrible mood for the entire day, berating myself for being "undisciplined."
If I lost weight, I felt worthy, and would often reward myself with something delicious that was "off" my diet.
But here's the wildest part: I was 12% body fat and I still hated my body.
It didn't matter how lean I got—I still never felt good enough. I still didn't feel at home in my body, or as though I had the right to show up and take up any space.
What I finally learned, after years of healing and self exploration, is that feeling powerful in my body has nothing at all to do with how my body looks.
Today, I feel more powerful, confident, and alive in my skin—and I know that whether I have a six pack or cellulite, it doesn't matter. I am more than my body and I have more to offer the world.
I HAVE CELLULITE ON MY BUTT AND I WEAR
THONG BIKINIS WITH CONFIDENCE
It's funny, because when I was super lean, I wasn't as free in my body as I am
now. Instead, I would call myself fat and wear a t-shirt at the beach if I felt bloated.
I never liked what I saw in the mirror because it was never good enough.
Now, 30 pounds heavier and booty dotted with dimples, I only wear thong bikinis.
Truthfully, I actually dig the jiggle and the jelly of my lower half, and I let that baby
reign free—because I'm free.
I realized that my worth wasn't defined by my body, and that no one else could
decide how my body was "supposed" to look. That I didn't have to be trapped
in an "if/then" mindset (if I can lose weight, then I'll love my body).
I discovered that stepping into my power and out of victimhood was a choice I
could make, and that the idea of a "perfect body" wasn't even something I chose—
it was something to which I was conditioned.
It's not that I love every single thing about my body. In fact, I think that
the notion that we need to love every aspect of ourselves is total bullshit.
I'm not a fan of these lame affirmations like "just look in the mirror and say
you love yourself!"
But what I am into is the idea of seeing myself as whole person—not a
compilation of parts. I'm not a Frankenstein or a Mrs. Potato Head,
and I refuse to treat my body that way.
Rather than punish myself with workouts and strict diets, I now use fitness
and nutrition as ways to honor and care for my whole self. Above all, I know
that my body is simply a reflection of my lifestyle—not my worth or value.
I am a whole human: body, mind, and soul.
And so are you.
The sad truth is, though, is that we're not taught be whole. We're not
encouraged to show up in our fullness, to feel powerful in our bodies,
to let the world see our cellulite and stretch marks and rolls and wrinkles
without feeling the need to cover up and play small.
We're taught to make excuses for my our bodies. We're taught that
there's one "good" way to have a body, and if we don't fit into that narrow
and oppressive standard, then we'd better spend all of our time, energy,
and resources trying to do so.
This Obsession With Our Bodies is a Distraction
From Showing Up in the Fullness of Our Being
This obsession with having to look a certain way in order to have the right
to show up is straight up stealing from us. It's keeping us small in our bodies,
our professional lives, and our relationships.
And the truth is, it's an obsession we simply cannot afford.
You have far too much magic to make, too much love to feel, and too
many adventures to have to be worried about your "flaws" and "imperfections."
What If I Told You That You Have The Power To:
- Stop using negative self talk and calling your body gross?
- Stop feeling like you're never good enough?
- Stop using up so much emotional and mental energy worrying about your body?
- Start feeling powerful in your skin?
- Start playing BIG in every aspect of your life?
- Start feeling worthy and whole?
That would feel pretty damn empowering, right?
That power, that freedom, that radiance—it's all within YOU.
You really can do all of that, and so much more. This is your life, and
you're the only one who gets to make choices for your body. Alas, we
are so inundated with negative programming about our bodies that
we find it nearly impossible to feel at home in them.
But girl, you don't have to live that way.
With Body Boss Academy, you'll learn how to release the old stories that
are keeping you prisoner in your own body. You'll discover the freedom in
showing up unapologetically—the power in being autonomous within your own skin.
Through this life changing group coaching program, you'll reclaim all of the energy
that's wrapped up in feelings of "never good enough" and reallocate that energy
towards the stuff that really matters to you.
And you'll stop playing small, once and for all.
Here's what you'll learn at Body Boss Academy...
Unpack old stories that you've attached to + reframe the narrative around your body
Use objective language towards your body without attaching meaning where there is none
Stop comparing yourself to other women + invite real connection
Stop apologizing for + making excuses for your body
Shift your energy towards the LIFE you want to live instead of the body you think you "should" have
Let go of the impossible + fabricated standards set by society
Practice self-care in realistic, impactful ways
DO NOT SPEND ONE MORE DAY OBSESSING OVER YOUR BODY—JOIN NOW
I'VE HELPED WOMEN ALL OVER THE WORLD RECLAIM THEIR POWER + WORTHINESS
Read what they have to say...
Neghar helped me find my power and embrace who I am. Because of her authentic approach I have made so many positive changes in my life. If you are looking for a program to transform your life, I highly recommend working with Neghar.Marie
I am so grateful for my newfound sense of acceptance of and appreciation for my body. I appreciate a growing sense of courage and freedom to be myself, use my voice, and be less worried about what others think of me.
I've developed the inner strength and self-love to be able to hear a little voice that tells me, "You really ARE worthy, you know that? And you're going to be OK no matter what!"Stephanie
The biggest paradigm shift I underwent while coaching with Neghar was to understand what it truly means to love and accept my body. My body is a beautiful reflection of who I am as a whole person, not only one facet. This realization has been a game changer in how I talk to myself and view my body, and I am so grateful to move forward with this insight.Carissa
Of all the things I've tried along my journey to living the most joyful life possible, Neghar's program has been the most impactful for me. Not only did I get the benefit of her expertise, but I received tools that I will continue to use for a lifetime. This course also provided an amazing group of women who have been supportive and compassionate throughout the program and beyond.Kacey
BODY BOSS ACADEMY IS BURSTING WITH
TOOLS TO HELP YOU STAND IN YOUR POWER
WEEKLY COACHING VIDEOS
Every week I’ll speak straight to your soul, with strategies, insights, and guidance to help you be the boss of your own body.
PRIVATE COACHING GROUP
One of the most important tools for change is knowing that you’re not alone. Through our private group, you’ll be connected to other women who will share their stories and hold space for yours.
Every week I’ll do a live, interactive Q&A in our private Facebook group. These are “Ask me anything” in nature, so anything goes.
WEEKLY READING MATERIALS
Every week you’ll receive a brand new downloadable reading materials based on our weekly themes. Writing is my soul’s purpose, and I’m excited to share my words with you.
Guided introspection will lead you to the root of the things that are keeping you small, and help you reframe your narrative to one that serves you and makes you feel powerful in your skin.
ACTIONABLE STEPS TO CHANGE YOUR LIFE
This program is packed with all the feels, but it’s also actionable as hell. You’ll learn real life strategies to stop hating your body and start playing BIG.
BODY BOSS ACADEMY IS ONLY OPEN TO 30 WOMEN PER SESSION!
You're ready to be the boss of your own body & feel powerful in your skin.
The course begins July 24—reserve your spot now.
You Don't Need to Shrink.
You Don't Have to Spend One More Day of Your
Life Obsessed With Your Body.
You're the Boss of Your Body and You Deserve to Play BIG.
Body Boss Academy Will Show You How.
WHO IS THIS PROGRAM FOR?
Anyone who identifies as a woman and wants to feel powerful in her skin. No matter where you on our your journey towards self-love, this program will help you live more fully and authentically.
WHAT DOES THE PROGRAM ENTAIL?
This is a 6-week group coaching program that includes weekly videos, Q&As, reading materials, activities, and journaling prompts. I’ll cover a new Body Boss Module each week as you connect with other women who are here to support you and hold space for your expansion.
WHAT IF I DON'T WANT TO POST IN A GROUP?
No worries! Often my group clients participate without sharing, and that’s totally okay. I want you to show up in a way that’s authentic to you, and as an introvert, I understand that sometimes that means watching and taking in information without actively posting.
HOW DO I JOIN?
Simply click the “join now” button above you’ll be taken to a short application, after which you’ll receive some investment options. There is NO financial commitment to apply.
WHAT CAN I EXPECT?
EVERYTHING. Seriously. This is going to be life changing. You’re going to expand in a myriad ways and make some new friends. Logistically, you can expect to spend about an hour per day reading, watching, or journaling.
WHAT IF I STILL HAVE QUESTIONS?
Girl, we’ve gotchu! Email us at [email protected] and we’ll answer any questions you may have.