27May
By: Neghar On: May 27, 2015 In: body image, Lifestyle, Mindset Comments: 0

Last night, while sitting with a book at my son’s BJJ class, I came across one of my favorite quotes from Patrick Rothfuss’ The Slow Regard of Silent Things. If you haven’t read any of Rothfuss’ work (start with The Name of the Wind) you absolutely MUST. His storytelling is...

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06May
By: Neghar On: May 06, 2014 In: body image, Fitness, Lift, Mindset, Training Comments: 127

I have a confession to make that might get me into some trouble. Alas, in the name of female empowerment, and in the interest of transparency, here goes… I’m not particularly fond of my legs. For as long as I can remember, these gams have had a gargantuan nickname....

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