12Aug
By: Neghar On: August 12, 2014 In: Fashion, fat loss, Featured Posts, Fitness, Metabolic, quickie Comments: 7

Summer isn’t over yet. The kids are headed back to school soon. Clothing stores have begun to stock Autumn apparel. The sunlight hours are waning. But, we’ve still got plenty of gorgeous, sunny days to embrace and appreciate, and plenty of opportunities to get outside and move before the...

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23Jun
By: Neghar On: June 23, 2014 In: Be Happy, Eat, Fashion, fat loss, Featured Posts, Lift, Mindset Comments: 58

How do you get a bikini body? Put a damn bikini on your body.

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