From my salty, sensitive soul—straight to your inbox. Musings for the Moon is a free weekly newsletter to help you unfuck your life, and unleash your magic—one moon phase at a time.
Summer isn’t over yet. The kids are headed back to school soon. Clothing stores have begun to stock Autumn apparel. The sunlight hours are waning. But, we’ve still got plenty of gorgeous, sunny days to embrace and appreciate, and plenty of opportunities to get outside and move before the...Read more
“…Before happiness and success comes your perception of the world. So before we can be happy and successful, we need to create a positive reality that allows us to see the possibility for both.” -Shawn Achor, bestselling author Which is more important: nutrition or exercise? Let’s settle this debate,...Read more
I travel so often that I sometimes wonder why I even pay rent. It’s not uncommon for me to unpacked suitcases from multiple trips, and random boarding passes stuffed into compartments of my purse. I rarely have a fully stocked fridge, and I’ve seen more airports and train stations in the...Read more
It’s officially Summer! To celebrate my favorite season, I’ve been spending a lot of time paddle boarding in the marina, reading on the beach, making epic protein shakes, wearing the shit out of my Free People cut-offs, and attending outdoor concerts and movies in the LA area. Summer is...Read more
I sort of hate cardio. I don’t hate many things (except for ketchup and people blowing their noses at the table), so to sort of hate cardio is saying a lot. But you guys know this already. Lifting heavy stuff is my thang. To be honest, I prefer lifting...Read more
mod·er·a·tion [mod-uh–rey-shuhn] noun: the quality of being moderate; restraint; avoidance of extremes or excesses; temperance. This is the story about how I went from crazy to crazier and ended up just a little crazy. I call that progress. I have lived my entire life in a toxic, self loathing relationship with my body. I grew up chubby, with a...Read more
This is an intersection: A place for weirdos, witches, misfits, magic makers, and moon lovers. A place for those who seek to smash the patriarchy and vibrate at higher frequencies. Women identifying folks who are ready to take up space and speak their truth—this is a safe and nurturing place for you.
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