14Sep
By: Neghar On: September 14, 2016 In: body image, Featured Posts, feminism, Mindset Comments: 9

FEMINISM IS THE RADICAL NOTION THAT WOMEN ARE PEOPLE. And guess what? We can do pull-ups too! Imagine that. Feminism is the radical notion that we women can grow babies inside of us or choose not to do that very same thing because only we get to decide what’s...

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20May
By: Neghar On: May 20, 2016 In: body image, Featured Posts, Mindset, poetry Comments: 5

You are. A goddess. A warrior. A force of intoxicating, feminine power. And sometimes you’re a mess. Sometimes goddesses feel powerless. Sometimes warriors feel defeated. Sometimes it feels as though the force isn’t so strong. And you are. Still a goddess. Still a warrior. Still, and always, a force.

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08May
By: Neghar On: May 8, 2016 In: Featured Posts Comments: 0

Things I regularly do with my son: Garden Make silly faces Have dance parties Watch and read Harry Potter Take walks on the beach Play backgammon Skateboard around our hood Make up ridiculous songs Things I don’t do: Volunteer at school functions Attend every single football/soccer practice or game...

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31Jan
By: Neghar On: January 31, 2016 In: Featured, Featured Posts Comments: 2

Isaac reached across the table, and without saying a word, placed his hand on top of mine. I had been having an especially rough day, during which, for a multitude of reasons, I was in an emotionally heightened state. I do my best to communicate when I’m in moods like...

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18Jan
By: Neghar On: January 18, 2016 In: body image, Featured, Featured Posts, Mindset Comments: 12

  Back in 2014 I shared my “reverse progress” photo. At the time, it was the scariest, most vulnerable thing I had ever done. I was a fitness professional who had long clung to the idea that I needed to have a perfect body in order to be successful...

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21Dec
By: Neghar On: December 21, 2015 In: body image, Featured Posts, Fitness, Lifestyle, Lift, Mindset Comments: 13

It happened during a Strongman training session, in which there were very heavy sandbags involved. The task was, pick up a sandbag from the ground and carry it 100 feet, working up to your heaviest possible bag. I love this kind of stuff, and I loved the newness and the challenge of the task. And it...

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09Dec
By: Neghar On: December 9, 2015 In: Be Happy, body image, Featured Posts Comments: 8

I myself am still a work in progress, as i think we all are (especially women). my problem is that I am still comparing my current body to a body I once had. the different is that body, although thin, was unhealthy. Now I try and look at my...

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08Sep
By: Neghar On: September 8, 2015 In: Family, Featured Posts, Lifestyle, Mindset Comments: 12

  Labor Day Weekend in Cali was hot as a mofo. It appears that Summer is finally making an appearance, and no one in the beach cities has air conditioning…so, the ocean it is. We will brave the chilly Pacific waters because we are so damn hot we just...

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