17Oct
By: Neghar On: October 17, 2016 In: heart wisdom, Mindset Comments: 3

I cried at my chiropractor’s office. This isn’t really out of the ordinary for me, considering I’m both a highly sensitive person and completely open to crying anywhere. Regardless, these tears were prolific. For the last 3 months I’ve been dealing with the fallout of my acute SI joint flare...

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31Aug
By: Neghar On: August 31, 2016 In: heart wisdom, Lifestyle, Mindset Comments: 11

Things I would rather be doing than trying to have a perfect body, be a perfect mom, run a perfect business, and live a perfect life: Eating Tacos Laughing until my belly hurts (and maybe I even pee a little, don’t judge me) Pull-ups Teaching pull-ups Watching videos of kickass...

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27Oct
By: Neghar On: October 27, 2014 In: Family, heart wisdom, Lifestyle, Mindset Comments: 13

The last month or so has been more than a little hectic around here. Actually, if I can be honest with you, the last year has pretty much been hustle and crash on repeat. Nothing I can’t handle, of course, but just challenging in a myriad of ways. Between my...

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