By: Neghar On: December 31, 2011 In: Lifestyle, Mindset, Updates Comments: 14

I’ve been out all week with a wicked stomach flu. Now, before you start feeling sorry for me I’ve already decided on my positive spin for this awful illness: Being home sick and virtually unable to move is a lot of time spent reflecting, and what better time to reflect...

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By: Neghar On: December 05, 2011 In: Lifestyle, Mindset Comments: 8

A little over two years ago, I made a decision that honestly scared the hell out of me-I decided to start this blog. Although I felt I had very little substance to add to an already rich online fitness community, I had a strong desire to write, more like...

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