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I heart mail.

You know, the kind that is hand-written, with an actual stamp on it. Isn’t it so exciting to open your mailbox and find something other than bills?!

But, I heart electronic messages from readers even more! Got an Eat, Lift & be Happy question or want to inquire about hosting a workshop?

Perhaps you just want to write to tell me how ridiculously cute my puppy is (because let’s face it, he is really effing adorable).

Either way, use this form to drop me a line and I will do my absolute best to get back to you promptly. Each and every message I receive is extremely important to me-like I said, I heart mail. But since I get flooded with emails, I truly appreciate when messages are kept as brief as possible-even if you’re not into the whole brevity thing. This will ensure that I’m able to get back to you in a timely manner.

I am available for workshops and seminars worldwide but my schedule fills fast, so make sure you get in touch at least 3 months in advance to get the ball rolling.

Sometimes I get really awesome questions that inspire me to write blog posts, so don’t hesitate to inquire. You can always hit me up on Facebook and Twitter as well.

**If you have questions about the Lean & Lovely transformation system, or have an L&L tech issue, please email [email protected]**