<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2588374453778960062.post5025091503406524969..comments</id><updated>2012-02-06T19:44:05.465-08:00</updated><title type='text'>Comments on Eat, Lift, and be Happy.: Painting and Patience</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.negharfonooni.com/feeds/5025091503406524969/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2588374453778960062/5025091503406524969/comments/default'/><link rel='alternate' type='text/html' href='http://www.negharfonooni.com/2012/01/painting-and-patience.html'/><author><name>Neghar</name><uri>http://www.blogger.com/profile/12117157035822714899</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/-6D4Z5UTxqss/Tt5wxuI1EZI/AAAAAAAAAiU/nwY3aHVT2CY/s220/headshot.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2588374453778960062.post-6419343628538302222</id><published>2012-02-06T19:44:05.465-08:00</published><updated>2012-02-06T19:44:05.465-08:00</updated><title type='text'>Thank you, Maggie! I am so lucky to be able to ins...</title><content type='html'>Thank you, Maggie! I am so lucky to be able to inspire, and I hope you&amp;#39;ll continue to benefit from my experiences.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2588374453778960062/5025091503406524969/comments/default/6419343628538302222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2588374453778960062/5025091503406524969/comments/default/6419343628538302222'/><link rel='alternate' type='text/html' href='http://www.negharfonooni.com/2012/01/painting-and-patience.html?showComment=1328586245465#c6419343628538302222' title=''/><author><name>Neghar</name><uri>http://www.blogger.com/profile/12117157035822714899</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/-6D4Z5UTxqss/Tt5wxuI1EZI/AAAAAAAAAiU/nwY3aHVT2CY/s220/headshot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.negharfonooni.com/2012/01/painting-and-patience.html' ref='tag:blogger.com,1999:blog-2588374453778960062.post-5025091503406524969' source='http://www.blogger.com/feeds/2588374453778960062/posts/default/5025091503406524969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1513006170'/></entry><entry><id>tag:blogger.com,1999:blog-2588374453778960062.post-5850280710255260610</id><published>2012-02-06T19:43:26.767-08:00</published><updated>2012-02-06T19:43:26.767-08:00</updated><title type='text'>Thank you so much for this, it was very encouragin...</title><content type='html'>Thank you so much for this, it was very encouraging!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2588374453778960062/5025091503406524969/comments/default/5850280710255260610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2588374453778960062/5025091503406524969/comments/default/5850280710255260610'/><link rel='alternate' type='text/html' href='http://www.negharfonooni.com/2012/01/painting-and-patience.html?showComment=1328586206767#c5850280710255260610' title=''/><link rel='related' type='application/atom+xml' href='http://www.blogger.com/feeds/2588374453778960062/5025091503406524969/comments/default/1277500352723104341'/><author><name>Neghar</name><uri>http://www.blogger.com/profile/12117157035822714899</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/-6D4Z5UTxqss/Tt5wxuI1EZI/AAAAAAAAAiU/nwY3aHVT2CY/s220/headshot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.negharfonooni.com/2012/01/painting-and-patience.html' ref='tag:blogger.com,1999:blog-2588374453778960062.post-5025091503406524969' source='http://www.blogger.com/feeds/2588374453778960062/posts/default/5025091503406524969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1513006170'/></entry><entry><id>tag:blogger.com,1999:blog-2588374453778960062.post-8319122496930560478</id><published>2012-02-01T18:16:47.439-08:00</published><updated>2012-02-01T18:16:47.439-08:00</updated><title type='text'>Great post, and killer video Neghar!! I recently b...</title><content type='html'>Great post, and killer video Neghar!! I recently began crossfit and kettlebell training, and I am so happy I found your blog. You never fail to inspire :) Keep up the amazing work!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2588374453778960062/5025091503406524969/comments/default/8319122496930560478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2588374453778960062/5025091503406524969/comments/default/8319122496930560478'/><link rel='alternate' type='text/html' href='http://www.negharfonooni.com/2012/01/painting-and-patience.html?showComment=1328149007439#c8319122496930560478' title=''/><author><name>Maggie</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.negharfonooni.com/2012/01/painting-and-patience.html' ref='tag:blogger.com,1999:blog-2588374453778960062.post-5025091503406524969' source='http://www.blogger.com/feeds/2588374453778960062/posts/default/5025091503406524969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1979709719'/></entry><entry><id>tag:blogger.com,1999:blog-2588374453778960062.post-1277500352723104341</id><published>2012-01-25T11:29:42.674-08:00</published><updated>2012-01-25T11:29:42.674-08:00</updated><title type='text'>Keep at it Neghar and you will feel the greatest a...</title><content type='html'>Keep at it Neghar and you will feel the greatest accomplishment once you achieve this tremendous goal. It took me 4 years to train and obtain my Black Belt in Kung Fu, but I persevered. There were many times, ESPECIALLY during the final 8 months leading up to my black belt test that I wanted to give up. The 3 things that I kept thinking were 1) I am not a person who gives up. Once I start something, I finish it; 2) If I give up, then I know that I will regret it; and 3) If my mom could achieve her black belt in Tae Kwon Do at age 54, then I MUST do this. She is my role model. Passing my black belt test was one of the hardest yet most satisfactory accomplishments that I have ever achieved. I guarantee, as I am sure that you already know, that you will feel the same about achieving your Iron Maiden once you succeed. Stay steadfast in these final months Neghar, as they are the most challenging of your training for this goal, you will indeed succeed.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2588374453778960062/5025091503406524969/comments/default/1277500352723104341'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2588374453778960062/5025091503406524969/comments/default/1277500352723104341'/><link rel='alternate' type='text/html' href='http://www.negharfonooni.com/2012/01/painting-and-patience.html?showComment=1327519782674#c1277500352723104341' title=''/><author><name>ironbodybyartemis</name><uri>http://ironbodybyartemis.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.negharfonooni.com/2012/01/painting-and-patience.html' ref='tag:blogger.com,1999:blog-2588374453778960062.post-5025091503406524969' source='http://www.blogger.com/feeds/2588374453778960062/posts/default/5025091503406524969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-115943611'/></entry></feed>
