08Aug
By: Neghar On: August 8, 2019 In: Featured, Featured Posts, heart wisdom, magic Comments: 0

Don’t panic. You’re capable. You’re worthy. You’re supported. You’ve been through bad shit and sad shit and scary shit, too. And every single time, you’ve come through—even when you thought you wouldn’t survive, you clawed your way out of each and every abyss, risen from the ashes of every...

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27Jul
By: Neghar On: July 27, 2019 In: Featured, Featured Posts, heart wisdom, magic, Mindset, witchy things Comments: 0

The best time to listen to the universe is when you’re so lost, so weary, so bone tired and nearly broken, that the last thing you want to do is LISTEN TO THE FUCKIN’ UNIVERSE. Sometimes we feel like throwing a middle finger up to these lessons, like, “Bitch,...

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23Jun
By: Neghar On: June 23, 2019 In: Family, heart wisdom, love Comments: 0

I’m not an expert on relationships. I’m not sure I’m an expert on anything, but that’s a discussion for another day, perhaps. Regardless, I’m often asked for relationship advice—mostly because I’m good at holding space, but also because one of my superpowers is saying what everyone else is thinking....

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20Jun

EVERYTHING IS A FUCKIN RITUAL (And why you need it). Why do you need ritual? Because ritual invites you to tune out the drama of the external world and tune in to your own emotional landscape—it’s how you find the clarity and trust to work through shadows and sticky...

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14Jun
By: Neghar On: June 14, 2019 In: Featured, Featured Posts, heart wisdom, Mindfulness, Mindset Comments: 0

Lately I’ve been sleeping in until 9—a luxury afforded to me since my 13 year old starting biking to school . I’ve been sleeping for 10 hours a night, thanks to cannabis. I’ve been taking it slow in the mornings, drinking coffee and drawing, pulling Tarot cards, journaling, and...

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25May

Most of life is learning to heal. From the moment we’re born, we are in the process of healing. It starts with ancestral baggage and inter-generational trauma—so much that hasn’t taken place in our timeline, yet affects us all the same. We inherit the trauma of those who have...

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04May
By: Neghar On: May 4, 2019 In: heart wisdom, Mindset, self care Comments: 0

Listen. It’s hard to learn how to love the shit out of yourself in a world that functions best when you don’t. It’s challenging to feel as though you’re enough and you have enough in a capitalistic, patriarchal society that thrives on convincing you how much more you need...

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30Apr
By: Neghar On: April 30, 2019 In: heart wisdom, Mindset, ritual, witchy things Comments: 0

Every morning I sit in my favorite chair, surrounded by my plants, a cup of coffee in my hand, sage burning, my phone on airplane mode. I don’t check email or scroll through Instagram. I don’t put any pressure on myself to do anything—and instead give myself a few...

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24Apr
By: Neghar On: April 24, 2019 In: Family, heart wisdom, Mindset Comments: 0

The older I get, the more I physically resemble my mother. I look in the mirror, and I see her face. This is complicated for me, because, by my own volition, I don’t have a relationship with her. From my youth I remember her show-stopping charisma—her penchant for adventure—intermingled...

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16Apr
By: Neghar On: April 16, 2019 In: heart wisdom, Mindset, witchy things Comments: 0

Sometimes I just want everything to fuck right off. I don’t always *want* the drama, the stress, the WORK of having to process and manage every goddamn feeling and energetic exchange. Sometimes I want to numb and distract and cope, instead of explore what’s going on beneath the surface,...

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