31May
By: Neghar On: May 31, 2018 In: heart wisdom, Mindfulness, Mindset, witchy things Comments: 0

The human tendency to cling to things past their expiration date is a perverse form of suffering that is born from the fear of that which is perpetually unknown—we hold on because we think we need certainty and permanence and all manner of fairy tale endings in order to...

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24May
By: Neghar On: May 24, 2018 In: heart wisdom, Mindset Comments: 0

My heart, resilient and relentless creature that she is, broke and repaired herself a myriad times between 2013 and 2017. If you’ve been reading this blog for any length of time, you probably know I was married—and it didn’t go exactly as planned, to say the least. There was a lot...

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17May
By: Neghar On: May 17, 2018 In: body image, heart wisdom, Mindfulness, Mindset Comments: 0

One of the most important roles you can play in your life is that of your own hype woman. You have to think you’re fabulous, even and especially when you’re knee deep in the messy stuff. You’ve got to give yourself compliments, recognize your inherent dopeness, and fireyourself up. You have to catch your reflection in...

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09May
By: Neghar On: May 09, 2018 In: body image, feminism, Mindset Comments: 0

When you consider that hustling to fit narrow, reductive, and arbitrary beauty standards is actually taking on the work of the oppressor, it becomes much easier to stand in your body with autonomy and power. Choosing to look however YOU want to look is an act of rebellion against a...

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03May
By: Neghar On: May 03, 2018 In: feminism, heart wisdom, Mindfulness, Mindset Comments: 0

A woman is a creature of pure alchemy. She is both strong and soft. Loving and tenacious. Tolerant and replete with boundaries. Ethereal and grounded. Emotional and unshakable. Backbone and bosom. An empath and a healer who protects her energy against those who seek to drain it. She is...

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25Apr
By: Neghar On: April 25, 2018 In: heart wisdom, Mindfulness, Mindset Comments: 0

An incomprehensive list of qualities I look for in the human beings with whom I surround myself, in no particular order: Encourage me to shine—to manifest my dreams, to breathe in every moment of joy and accept that with bliss there also comes struggle and conflict. Challenge me to...

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10Apr
By: Neghar On: April 10, 2018 In: heart wisdom, Mindfulness, Mindset Comments: 0

You’re allowed to have sucky days. Despite what the “good vibes only” crew would have you believe, sucky days are normal. They’re inevitable. And they’re your gatdamn right. You’re under no obligation to “power through” them or attempt to turn them around. Ignoring your feelings doesn’t make you a...

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21Mar
By: Neghar On: March 21, 2018 In: business, heart wisdom, Mindset Comments: 0

As a business coach and lightworker, confidence is a topic that comes up in my work pretty often. How do you cultivate it? Why do some people seem so much more confident than others? What is it that confident people have that those who lack confidence don’t? The way I...

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15Mar
By: Neghar On: March 15, 2018 In: heart wisdom, Mindset Comments: 1

I filed for divorce this month. I was about to add “finally,” but the truth is that these things take time, as I’m sure many of you know. There are papers to fill out, photos to tear, and drawers to empty. I’m starting to feel ready to talk about...

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15Feb
By: Neghar On: February 15, 2018 In: business, Featured Posts, feminism, heart wisdom, Mindset Comments: 1

Authenticity is a topic that comes up often in my work. It’s highly relevant to our business, our relationships, and the way in which we show up in our everyday lives. I often get asked, “How do you learn how to show up authentically?” In formulating responses to this...

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