10Apr

Does Loving Your Body Mean You Can’t Want to Change it?

By: Neghar On: April 10, 2017 In: body image, fat loss, Featured Posts, feminism, Fitness, heart wisdom, Mindset, Photography Comments: 7

Last week, during a fitness photoshoot, I intimated to my photographer and my assistant that I was the “heaviest” I’d ever been outside of my pregnancy. I put heaviest in quotations because I don’t actually weigh myself, and I think it’s just a placeholder for a variety of descriptions identifying an...

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Fitness & lifestyle coach, writer, veteran, and mom, Neghar Fonooni is passionate about empowering women through strength.

A Los Angeles native with 16 years experience in the fitness industry, Neghar's mission is to help women worldwide recognize their worth, own their power, prioritize self-care, and live their bliss. She uses movement as a gateway to encourage women to get in touch with their bodies, and mindset practice as a means to get in touch with their hearts.

An unabashed scifi and fantasy nerd, Neghar snorts when she laughs and loves lifting weights, yoga, red wine, dark chocolate, travel, fashion, and reading and collecting books. She resides in Venice, California with her son, Isaac, and her two silly Bulldogs.

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